We've all sat down and done our New Year's revolutions and most of them involve dieting. Ultimately you stop doing it, it doesn't work, or you keep getting sick or many different reasons why we stop dieting. Many Americans probably haven't thought about why they are dieting, why doctors tell some people to diet, and it could be that many Americans are bullying themselves or others. Others bully them into dieting. . When a person is overweight, it puts stress on their lungs, heart, and skeleton because they cannot support the weight of fat. Well, don't worry and don't be afraid yet, I will tell someone about it that you are worried about, but doctors say that where it starts, the effects on a person's health, a person doesn't have to be overweight to diet, and how a person can diet while eating fast food at the same time sounds amazing to me, so let's go ahead and learn some good ways to put our sleeves. We all hate the way doctors talk using these big words that make no sense to use, but some people just shake their heads and take the scribbled hand to write to the pharmacy and get everything there They put it in, but has anyone ever thought about what doctors think about the idea of ​​dieting. The first thing is what causes weight gain and how people can change everything by acting on three big factors that monitor our balance of our metabolism, make sure a person has plenty of energy, excise and then know what are the genes we receive from our parents. . (Lean, Clinical Manual of Weight Management) With genes, weight cannot simply come from lack of excise and the way a person eats. (Lean, CHWM) How this happens is a key to losing weight, how a person's body retains the person's fat, and more. Based on doc. Lean of Clinical Handbook of Weight Management says: “Lipids or fats, in adipose tissue, represent accumulated stored energy that is not imminently used. Extra calories from carbohydrates, proteins and fats themselves are converted to fats in adipose tissue to use if your food supply decreases..