Healthy diet helps prevent cardiovascular disease Public Health of China), which causes great concern among people to find ways to take precautions. With the development of the element analysis method, certain types of chemicals beneficial to heart health have been discovered. Lycopene is a very popular natural antioxidant found in recent years (Dai, 2011), along with capsaicin and dietary fiber. While some research focuses on the mechanism of action, little attention has been paid to usability issues, particularly the widespread use of health-promoting chemicals in ordinary meals. There is ample evidence that vegetables can contribute positively to the prevention of heart disease, by providing biologically active components. This article continues previous research in the field of biochemistry and medical sciences, mainly trying to study the effective components that can prevent heart disease in edible vegetables. LycopeneLycopene is a member of the carotenoid pigment family that imparts a bright red color to many plants. Its name comes mainly from the tomato. Lycopene is currently considered one of the most effective antioxidants, protecting against free radicals that accelerate aging and damage critical parts of the cell (Liu, 2008). Recent studies have shown an inverse relationship between tomato consumption, tissue lycopene levels, and the incidence of coronary heart disease (CHD). Biological function. Vau Herpen-Broekmans et al. (2004) evaluated the association between serum antioxidants and markers of endothelial function in 379 sampled subjects...... middle of article ......sease. (Hu, 2002)ConclusionIn summary, two of the effective components that can prevent heart disease in edible vegetables have already been discovered: lycopene and dietary fiber. They have various edible sources for human consumption. Although much has already been learned about these two biologically active substances, there is still much to learn. It is also important to understand the possible influence of other biologically active components, as well as people's daily diets, in maintaining heart health, according to research. Current dietary recommendations emphasize increasing daily intake of fruits and vegetables from a variety of sources such as citrus fruits, cruciferous vegetables, and green and yellow vegetables (Heber, 2002). A healthy diet and an appropriate lifestyle, such as regular physical activity, can prevent the majority of cardiovascular diseases..

Essay / Healthy diet helps prevent cardiovascular disease Public Health of China), which causes great concern among people to find ways to take precautions. With the development of the element analysis method, certain types of chemicals beneficial to heart health have been discovered. Lycopene is a very popular natural antioxidant found in recent years (Dai, 2011), along with capsaicin and dietary fiber. While some research focuses on the mechanism of action, little attention has been paid to usability issues, particularly the widespread use of health-promoting chemicals in ordinary meals. There is ample evidence that vegetables can contribute positively to the prevention of heart disease, by providing biologically active components. This article continues previous research in the field of biochemistry and medical sciences, mainly trying to study the effective components that can prevent heart disease in edible vegetables. LycopeneLycopene is a member of the carotenoid pigment family that imparts a bright red color to many plants. Its name comes mainly from the tomato. Lycopene is currently considered one of the most effective antioxidants, protecting against free radicals that accelerate aging and damage critical parts of the cell (Liu, 2008). Recent studies have shown an inverse relationship between tomato consumption, tissue lycopene levels, and the incidence of coronary heart disease (CHD). Biological function. Vau Herpen-Broekmans et al. (2004) evaluated the association between serum antioxidants and markers of endothelial function in 379 sampled subjects...... middle of article ......sease. (Hu, 2002)ConclusionIn summary, two of the effective components that can prevent heart disease in edible vegetables have already been discovered: lycopene and dietary fiber. They have various edible sources for human consumption. Although much has already been learned about these two biologically active substances, there is still much to learn. It is also important to understand the possible influence of other biologically active components, as well as people's daily diets, in maintaining heart health, according to research. Current dietary recommendations emphasize increasing daily intake of fruits and vegetables from a variety of sources such as citrus fruits, cruciferous vegetables, and green and yellow vegetables (Heber, 2002). A healthy diet and an appropriate lifestyle, such as regular physical activity, can prevent the majority of cardiovascular diseases..

Navigation

« Prev 1 2 3 4 5 Next »

Get In Touch