After the first few days of my observation, with the help of a classical conditioning technique, I realized that waiting in line or being in a boring class bored me. On the other hand, the operant conditioning technique was more effective in changing my behavior. Following my positive punishment experience of slapping, it inspired me to stop the behavior I wanted to eliminate. From my point of view, positive reinforcement could have been useful for changing my behavior. Because by reinforcing myself with the things I like so that I don't behave badly, it will likely make me change my behavior in order to be rewarded. Many people like to be rewarded for doing or not doing