Baahubali 2 was a super success with Prabhas' exceptional performance. He spared no effort to prove his will and ultimately triumphed. The characters were all fictional. However, what about the real Prabhas? It wasn't as bulky as it seemed in the second part of the film. He has undergone a huge physical transformation. Let's find out what happened to him? Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Prabha's Muscle Building Story Muscle Building Story Prabhas' Fitness Goal: Prabhas was very skinny before and weighed less than 80 kg. For this particular role, he had to gain 20 kg – Prabhas worked very hard to gain 20 kg for Baahubali Part 1. He initially weighed 80 kg before he was cast in the first part. He is known as the chocolate boy of Tollywood and Baahubali was a turning point in his life. The script immediately intrigued him and he mentioned that he was waiting for such type of role to come his way. He began to identify with the character of Baahubali very quickly and realized that fitness had to be his number one priority from now on. He had to follow a very strict diet to gain volume. Prabhas Fitness Target: His role became more demanding in the second part of the film. He decided to surpass his limits to grow bigger like the Hulk. Every morning was a new transformation for him. He screamed and screamed while lifting those heavy weights and he was injured several times but he never gave up. Prabhas Fitness Program: Daytime Exercises Monday Biceps, Triceps and Calves Tuesday Legs Wednesday Off (doing cardio or just jogging) Thursday Chest and Triceps Friday Back and Calves Saturday Shoulders and BicepsSunday Off (doing cardio or just jogging) )To complete his fitness module, Prabhas followed a strict diet and extensive workout sessions to look like Baahubali (part two). His diet consisted primarily of white eggs mixed with protein powders, followed by lots of nuts, fruits, vegetables, and multigrain bread. He was required to follow a diet of up to 3,500 calories, during which he ate six to eight meals a day with workout supplementation that included weight training and cardio exercises. Cheese sandwich, omelette/chicken breast, milk, saladMid-Morning Mass Gainer Shake with crushed strawberry or any other crushed fruitLunch Brown rice, legumes, salad, Channa Veggie/Fish Curry, Raita/ChaachEvening Mass Gainer Shake with crushed strawberry or other other crushed fruitsRoti Dinner/Brown Rice, Chicken Curry, Rajma side dish and Cucumber, Walnuts and Cashew HalwaAlmond After Dinner Milk"He made sure to maintain the balance between 80% diet and 20% diet training." Prabhas Inspiring Fitness Story It all started in the summer when Prabhas visited the United States. There, he communicated with WWF wrestlers to understand their training session. He carefully observed their training sessions and picked up on their body language to make them look alike. He soon realized that he had to learn these tactics to pull off the stunts in Baahubali. He was very impressed with their equipment and had no hesitation in purchasing it and creating his own personal gym. He hired a local trainer and his training sessions lasted six hours a day, learning all the fitness techniques. By this time, Prabhas had become addicted to his fitness goal. “It was like he was 'Arjuna' from Marabharata and the 'eye of the fish' was his Hulk body. » Keep in mind: this is just a sample..