“Your outlook of optimism and determination seems to predict health outcomes,” says Dr. Laura Kubzansky, professor of social and behavioral sciences at Harvard TH Chan School of Public. Health. Our health depends entirely on our state of health. Each emotion affects the person in its own way and is the response mechanism to people's actions. If you feel angry then your heart starts beating more often, your eyes fill with blood, your breathing becomes more frequent, you cannot control yourself or on the other side if you feel happy your eyes burn and shine, and the smile doesn't fall from your face, you simply radiate from within, while illuminating others. As we see, emotions are an integral part of our lives. .Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay Every emotion stimulates a chemical response in your body. Positive emotions cause the production of “feel good” hormones, serotonin and dopamine. Negative emotions cause the production of “stress” hormones, cortisol and adrenaline. For many years, people have tried to understand the relationship between human emotions and the body. Our body depends entirely on our state of health, but why is this so? Emotions are not only a surge of feelings, but also a stimulant for health. Impatience and hatred can affect gut and heart health and the most common symptoms are palpitations, chest pain and high blood pressure. Depression and melancholy can affect the large intestine, skin and lungs, common symptoms. the symptoms of which are constipation, low blood oxygen levels and difficulty breathing. Envy, frustration and anger have a negative effect on the eyes, gallbladder and liver. Common symptoms include hindered detoxification due to stagnant blood in the liver, excess cholesterol, and poor digestion due to unbalanced bile production. Fear affects the bladder, kidneys and ears, and the most common symptoms are poor sexual stamina, nervous system disorders. , excessive acid production in the body and abdominal knots. Distrust, anxiety, and worry can lead to poor digestion and difficulty eliminating waste. These emotions usually have a negative effect on the health of the stomach, spleen and pancreas. The 10 most common positive emotions are… LoveFunGratitudeHopeJoyPrideSerenityAweInspirationInterestUniversity of Michigan scientists say that positive emotions (e.g., joy, interest, and contentment) expand an individual's momentary thought-action repertoire, which in turn can build that individual's enduring personal resources, resources which also serve the ancestral function of promoting survival. By Dr. Mercola In 2007, Dr. Laura Kubzansky's team reported that among 6,025 participants, those who had high levels of emotional vitality at baseline had significantly lower rates of cardiovascular disease on average 15 years later. In 2015, they reported that among 6,019 participants studied for an average of 16 years, greater emotional vitality was associated with a lower likelihood of having a stroke. Other studies have indicated that people who maintain emotional vitality during a chronic illness or disability also perform better. The study on women's health and aging focuses,