Growing up in an unhealthy environment, with constant criticism, a lack of affection and recognition. Growing up, I kept saying I would never be like my mother, but it was impossible. I talk and act like my mother, continuing her negative patterns that I try not to train. I need to have a sense of understanding about myself and to be able to build a healthy relationship with my children. With my adult children I believe I did a poor job, I was young and only knew what I was exposed to through my mother, my mother. My mother from a young age lacked the maternal love caused by her environment. Based on self-reflection, my parenting skills have been modeled through my life experience in which communication conducive to the expression of emotions is lacking. To this day, I try to improve my relationship with my older children because our communication is mixed with feelings of frustration, anger and feelings of distance and isolation. I'm trying to change my approach when communicating with my young children by recognizing my behavior when I'm frustrated, angry, and upset. My daughters are able to tell me when I'm angry, they make a joke and my hunger decreases. I learned