Obesity is one of the most worrying problems facing humanity today. Over the past three decades, people have been facing this problem more often. Obesity is defined as a state of abnormal or excessive accumulation of fat in adipose tissue, to the point of harming health. The World Health Organization (2020) stated that “obesity is considered a disease or health problem that occurs when an individual has excess weight or body fat that could impact their health . Body mass index is the best way to measure obesity and overweight. Callahan (2013) defined that body mass index is the amount of excess fat. According to the World Health Organization (2020) An adult is considered obese if they have a BMI of 30 or more. An adult is considered overweight if they have a BMI between 25 and 29, which can lead to diabetes. This essay will demonstrate that we are truly experiencing a global epidemic of obesity, which we can only control by overcoming the current popularity of the fast food diet. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay To begin with, an epidemic is characterized as a disease that occurs rapidly and suddenly influences the health of many people and the incidence of a number of The number of disease cases obviously exceeds and usually prevails over the usual expectations. Nowadays, many developed and underdeveloped countries are facing health problems related to obesity and overweight which are becoming a major epidemic across the world. The 2017 OECD report clearly shows that rates of overweight and obesity are increasing sharply, mainly in Mexico, the United States, the United Kingdom, New Zealand, Japan, Korea and Switzerland. The most terrible figures are found in the United Kingdom and the United States, while the highest figures are recorded in Japan and Korea. Most countries are facing a significant increase in overweight rates. Second, there are projections that obesity and overweight rates are already historically high and are currently reaching epidemic levels and will increase in the future. According to research by Whiteman Honor (2014), over the past few decades, millions of people around the world have been affected by this obesity epidemic, whether adults, children or people elderly. A National Health and Nutrition Report (2012) also shows that around 35% of people are under the age of 20-30 and suffer from obesity and overweight. Despite this, there is further evidence from the Centers for Disease Control and Prevention (CDC) survey that people in the 40-59 age group had the highest levels of obesity compared to other age categories. People in this age group recorded an obesity rate of 34.6%, while adults aged under 20 to 39 and 60 and above recorded a ratio of 26.5% and 30. 1% respectively. According to the World Health Organization (WHO) estimation report, by 2030, the percentage of overweight and obese people will increase by 2.16 billion and 1.12 billion, respectively. risks. For example, a changing atmosphere, varied eating habits and lack of physical activity. Among the above causes, the current diet, such as excessive consumption of cheap or unhealthy foods or fast foods, is the main cause that makes people around the world obese and sicker than before. Studies show,.