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  • Essay / Team Performance in Football

    In this assignment, I will design a model that I will use to analyze a team's performance in football. First, a history of football will be detailed. More than 240 million people around the world play football regularly. According to the International Federation of Association Football (FIFA), football is the most practiced sport in the world. Football began by kicking a ball made of animal skin in the fields to become the most famous sport in the world. Football dates back to 2,000 years ago, when ancient China, Greece, Rome and parts of Central America played the sport. But it was England who transformed football into the game it is today, where there are 11 players in each team on the pitch for 90 minutes of a match, each team is allowed three substitutes, each Halftime lasts 45 minutes with a 15 minute rest in between. The English recorded the first rules of football, including tripping opponents and touching the ball with the hands was considered a foul and a free kick or penalty would be awarded. As football developed over the years, more rules were introduced to make the game fairer for everyone involved, including the penalty kick introduced in 1891. Over the years, FIFA introduced more rules to continue to make the game as fair as possible. for example, yellow and red cards were introduced in the 1970 World Cup. More rules have been introduced recently to ensure a fair game for the players involved (Athnet, 2019). Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essayThe requirements of a football player will be discussed now. The distance covered during a match is approximately 10 to 13 kilometers for a professional player. The majority of the distance covered throughout the game is done by walking and jogging, but it is the sprinting periods that change the entire game. The higher intensity running periods are when the team runs for an opportunity where she may have a chance at goal or where the team is defending against the opponents and she will have to make a tackle to regain possession. The distance traveled throughout the game separates players from professionals and amateurs. Soccer players also need a combination of fitness attributes such as strength, endurance, power, coordination as well as speed and agility to be able to play for more than 90 minutes. must also be mentally and technically ready (media, 2019). Throughout the football season, athletes must put their bodies under physical stress to improve their overall fitness. Strength training is very important for any athlete playing football as it corrects muscular imbalances and reduces the risk of injury, but there must be a coach on hand to check that the athlete is lifting correctly for their own safety. Strength training is divided into three categories: maximal strength, explosive power and muscular endurance. Maximal strength increases jumping ability and motor performance, which is very important for set pieces as players need to concentrate on what they are doing to have a better chance of scoring. One of the main goals of a soccer player is to develop as much maximal strength as possible so that he can transform that strength into muscular endurance and explosive power. Muscular endurance is important so that athletes can continue running during., 2009)