Should physical education be compulsory in schools? Over the years, the percentage of obese children and adults has steadily increased in the United States. These people, due to unhealthy eating habits, i.e. eating more calories than what is burned, and not following a regular exercise program, face many medical complications. Complications include short-term prediabetes and long-term heart disease. However, by educating our children through classes like physical education, we can promote to them the importance of eating healthily and exercising regularly to stay fit and safe from preventable diseases. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay PE has both advantages and disadvantages, some advantages consist of healthy brain development and increased attention span in the classroom. On the other hand, the disadvantages consist of low school budgets and interference in a student's academic studies. Following all of the above, yes, it is important for children of our generation to participate in a physical education class. For the reasons this course provides them with ideas and suggestions on how to take care of their own body in order to be fit and healthy. Physical education is very important in the United States for two main reasons: The first is that it promotes good health. dietary habits as well as physical exercise in children, but we too, as a people, are currently facing our greatest epidemic of childhood obesity. Childhood obesity is the result of a caloric imbalance, meaning that today's children consume more calories than they need. Which, coupled with inappropriate exercise, such as not playing outside, leads to weight gain and could also be affected by genetic or environmental factors. A study conducted by the Centers of Disease Control in 2012 indicates that the percentage of children ranging from ages 6 to 11 and 12 to 19 were 18% and 21%, respectively, obese. Obesity also carries many immediate and long-term medical implications. Some of these immediate health concerns include various cardiovascular diseases like high cholesterol or blood pressure, as well as prediabetes. On the other hand, we have long-term health problems that could develop if this person remained obese, including cancer, heart problems. disease and type 2 diabetes. However, all this could be avoided with the advice of physical education, where children learn to eat right and understand the importance of exercising regularly, thus living a lifestyle healthy both nutritionally and physically. Physical education provides many health benefits that help brighten the lives of our nation. young people to healthy lifestyles and opens their eyes to healthier eating, and thus make them grow and develop over the years in a way that is imperative for their health. Some benefits include: ideal brain development, promotes healthy eating and fights obesity. Physical education contributes to the development of a healthy mind because it gives each student time to “unload” and be worry-free. Which works because as students we sit at a desk for almost 6 hours every day. However, with a physical education class we have time to move our bodies, socialize and.