I am proposing a one-day conference called “Forgotten Fitness” consisting of four workshops, all related to topics typically underrepresented by traditional fitness. The workshops would be: Sleep and its relationship to fitness and health, forgotten flexibility, where is the water? and food for thought. This conference will be open to professionals from the Ottawa region currently employed in the industry. The cost will be $4307.69, taxes included.Conference ContentThe workshops that would be presented during “Forgotten Fitness” are important because they often go unnoticed when forgotten. The goals of the conference would be to educate those in attendance on why these four things (sleep, flexibility, hydration and nutrition) are important to leading a healthy and balanced lifestyle. Additionally, I want to involve an interactive component in each workshop that will illustrate how all of these things can be integrated into a daily routine. Cost Breakdown I plan to host this conference from Algonquin College and appeal to fitness and health promotion students who need it. placement hours to help define-...